Stuck in Your 3% Mortgage? Here’s What Moving Really Costs in 2026

Is this finally a buyer’s market? Not yet, but it’s getting closer. With mortgage rates above 7%, buyers are pulling back, and homeowners locked into 3% rates from 2021 have little reason to sell. On this episode of Everyday Economics from The Center Square, publisher Chris Krug and PhD economist Dr. Orphe Divounguy break down the mortgage rate lock-in effect and what it means for buyers, sellers, and renters. They run the real numbers: on a $400,000, 30-year loan, moving from 3% to 7.4% pushes principal and interest from about $1,700 to about $2,800 a month, roughly $1,100 more. Plus: should a renter with a down payment saved buy now at 7% and refinance later, or keep waiting? Dr. Divounguy explains why the answer depends on where you live and how long you’ll stay, why buying can make sense in Midwest markets like Cleveland, Columbus, and Kansas City, why renting often wins in New York, Los Angeles, Seattle, and San Diego, and why your stock market returns belong in the buy-vs-rent math too.